FREQUENTLY ASKED QUESTIONS

The first appointment is about 90 minutes for adults and 60 minutes for children. During this visit, I take time to gather a detailed health history, review past labs and imaging, and understand your goals and overall health picture.

By the end of this visit, we’ll either have a treatment plan in place or identify next steps — which may include additional lab testing. If further testing is needed, we’ll finalize a comprehensive plan at your follow-up appointment.

Follow-ups are used to review lab results, track progress, and address any new concerns. These may be more frequent for acute issues, but typically occur every 6–12 weeks, then space out as symptoms resolve — often moving to every 3–6 months or simply as needed.

I like to joke that I have labs for nearly every bodily fluid! In addition to comprehensive blood work, I often assess digestive, hormonal, and metabolic health through functional lab testing. That being said, a legitimate criticism of alternative medicine can be an overuse and over reliance on expensive and/or unreliable testing. With over 20 years of experience ordering and interpreting functional lab tests, I make sure every test we order is worth the cost and adds significant benefit to your care.

Common types of testing include:

• Comprehensive blood panels

• Stool testing and microbiome analysis

• Urinary hormone testing

• In-depth nutrient evaluations

• Toxins and heavy metals

• Food allergies and intolerances

Together, we’ll determine which testing is relevant, helpful, and cost-effective for your goals.

Functional medicine labs are sometimes covered by insurance, though coverage varies widely. For patients without coverage, I offer discounted cash-pay options.

I frequently work with: DUTCH, Diagnos-Techs, Genova Diagnostics, Great Plains, US Biotek, and Doctor’s Data

Note: I do not offer muscle testing, applied kinesiology, or biomeridian testing.

Currently, naturopathic doctors are not in-network providers for insurance companies in Colorado.

If you have out-of-network benefits, you can pay at the time of service and I’ll provide a superbill you can submit for reimbursement.

You’re also welcome to use your Health Savings Account (HSA) or Flex Spending Account (FSA) for appointments and supplements.

My clinical focus is on women’s and children’s health, and I do not see male patients at this time.

For women, I often work with:
• Hormonal balance — from preconception and fertility to postpartum, perimenopause and beyond
• Sleep, focus and energy optimization
• Mood support, including postpartum anxiety and depression
• Adrenal, thyroid, and blood sugar balance

• Cardiovascular, bone and brain health

Learn More About Women’s Health Services »

For children, my focus includes:
• Digestive health 
• Allergies and Immune support

Skin health
• Behavioral and focus concerns

Learn More About Children’s Health Services »

For digestive health, my focus includes:
• IBS, bloating, and irregular bowel habits
• Food sensitivities and intolerances
• SIBO and microbiome imbalances
• Reflux, heartburn, and digestive discomfort
• Chronic inflammation related to the gut
• Supporting gut healing after illness, antibiotics, or pregnancy

Learn More About Digestive Health Services »

I also enjoy complex cases — those that don’t easily fit into a diagnostic box or have not responded well to conventional treatment. Naturopathic medicine looks for the underlying cause of health challenges and helps the body restore balance naturally. Almost any concern can be supported using these principles.

I use a variety of tools and traditions to help my patients feel better. We always begin with the foundations including nutrition, movement, sleep, and stress management, and build from there.

Depending on your needs, I may integrate:

• Botanical medicine

• Targeted nutritional supplements

• Dietary guidelines

• Movement or exercise recommendations

• Lifestyle and mindfulness practices

My approach is practical and results-driven. I’m open to using all appropriate tools, including collaborating with other providers who prescribe medication when needed. You don’t have to choose between a naturopathic or conventional approach — both can work together.

I also strive to provide culturally competent, size-inclusive, and LGBTQIA+ affirming care.

I want my patients to feel better — plain and simple.

I believe the body uses symptoms as a way to communicate when something is out of balance. My goal is to help you understand what your body is saying, and to create a clear plan to restore health and vitality.

Healing is a collaboration, and I’m committed to helping you find what works best for your body, your life, and your goals.

I am a registered Naturopathic Doctor in the state of Colorado. I earned my Doctorate in Naturopathic Medicine from Bastyr University, completing a five-year program that included a two-year clinical internship at Bastyr’s Seattle clinic.

I also earned a Certificate in Naturopathic Midwifery, which included attending over 100 births in home, hospital, and birth center settings.

Following graduation, I completed a one-year Family Practice Residency at the National University of Natural Medicine in Portland, Oregon. This residency included providing direct patient care across multiple community clinics, as well as supervising and teaching naturopathic medical students.

In 2025, I became a Menopause Society Certified Practitioner (MSCP) after passing their rigorous competency exam. This designation ensures that providers are current on the latest evidence and offer perimenopausal and menopausal care that goes above and beyond the standard of care.

In addition to my clinical work, I lecture regularly at both local and national conferences, including:

• Colorado Association of Naturopathic Doctors

• American Association of Naturopathic Physicians

• Pediatric Association of Naturopathic Physicians

• Gastrointestinal Association of Naturopathic Physicians

I am a proud member of PedANP,GastroANP, and COAND, and I currently serve as a board member on the Naturopathic Advisory Committee, which works with DORA to help ensure the safe practice of naturopathic medicine in the state of Colorado.

I love having the freedom and creativity to use all the tools at my disposal to help my patients get well. Seeing people regain their energy, confidence, and peace of mind reminds me why I do this work every day.

How much do women’s health appointments cost?

• Initial Naturopathic Visit (90 minutes): $450
  Your first visit is a deep dive into your full health story. We take the time to understand your concerns, review relevant medical records, and explore patterns that may be contributing to your symptoms. By the end of the visit, you’ll leave with clear next steps and an individualized plan for care.
  Lab testing, supplements, and follow-up visits are not included.

Learn More About Women’s Health Services >>>

How much do pediatric appointments cost?

• Initial Pediatric Naturopathic Visit (60 minutes): $310
  This visit is designed to fully understand your child’s health history and current concerns. We review development, nutrition, digestion, sleep, behavior, and prior records to create a thoughtful, individualized plan tailored to your child’s needs.
  Lab testing, supplements, and follow-up visits are not included.

Learn More About Children’s Health Services >>>

How much are return visits?

• Return Naturopathic Visit (45 minutes): $225
  Return visits focus on reviewing progress, discussing lab results if applicable, and refining your care plan as we continue addressing root causes over time.

Insurance & payment information

• Lab testing may be covered by insurance if your plan includes laboratory benefits

• Out-of-network benefits may apply

• HSA/FSA accepted

Before your first appointment:

• Complete your new patient paperwork

• Gather lab results from the past two years (or more, if relevant)

• Contact your insurance company about lab coverage and out-of-network reimbursement options

• Consider writing a short health timeline — noting symptoms, major stressors, and medical history

• Make a list of questions and priorities you’d like to discuss

The more information you bring, the more personalized your care can be.