BFFs in a New Phase of Life

Episode 5

We tell our best friends EVERYTHING, and in this episode you get to be a fly on the wall for an honest and vulnerable conversation among friends transitioning into a new phase of life together.

Welcome to a very special episode of The Change - where I chat with my two BFFs for life - April Axe Charmane and Naomi Maestas.  We talk about it all - dating during perimenopasue, vaginl pH, changing intergenerational narratives around aging and more!  Between the three of us we have a rich and varied lived experience and this conversation illuminates the importance of community and conversation during this (and any!) phase of life.  Enjoy!

My Guests:

Naomi, April, and Me!

Check out more of what Axe has to offer at SOL VIDA ™ - Dance & Healing Arts Education (solvidaworldwide.com) and follow her at @solvidaworldwide on Instagram.

If you want to connect with Naomi and harness her creative genius for the good of the world - shoot her an email at sparkleponies72@gmail.com.

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Naturopathic Medicine and Perimenopause with Dr. Jody Shevins

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Hormone Therapy - Dr. Gretchen Frey Interview Part 2